1 Minute Lemon-aide

The first rule of thumb is: don’t keep foods in the house that are made with white sugar, white flour and hydrogenated oils. If these foods are not in your

My grandmother used to say that if you had a variety of colors on your plate, you were eating a well rounded meal. Then when I got married, my husband

C-omfort The first thing I do when one of the kids is sick is to comfort them.  This may mean holding them or just finding a quiet place on the