1 Minute Lemon-aide

Here’s a quick way to make sugar free lemon-aide:

Mason Jar of filtered water

1/2 Cup  bottled 100% lemon juice (such as “Real Lemon” brand)

Stevia extract to sweeten

Mix, add ice, Enjoy!

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Many people ask me what we eat for breakfast. Perhaps this is because most breakfast foods are laden with sugar and white flour-not a healthy way to break a fast!